Well, I've got "aerophobia", that's what my book calls extreme fear of flying. Yep, that's me! I'm about 80 pages into my book and I'll be honest, I teared up about seven times in the first four pages! I've been doing a lot better now though, just upset stomach when I read it! I've learned some really good tips though, subscribed to the Podcast and found my rubberband (it's to snap "negative thoughts" away while flying...maybe I should try it everyday...).
I had a little relapse today though, I had learned about "vectoring" which is when an airplane basically circles an airport where it's about to land in the event that the airport is full at the moment. I was in my room working on a project for Mosaic, when I hear "The debris field from the crash is so vast that it will take quite a lot of time to get concrete answers. The plane was 'vectoring' at the time of the crash, a common procedure." Well, as you can imagine my stomach dropped through the floor and I hopped out of bed into the living room where my grandma was sitting watching television. Good news: it was not a real crash! She was watching "Breaking Bad" and it had a fake plane crash montage, fun. Nearly threw up, but you know, whatever.
For the most part I'm feeling more at ease about flying, but the one part I just can't seem to get my head around is the fact that I'm going to be on a plane for over THIRTEEN HOURS!! That's just the way there, on the way back it's SEVENTEEN HOURS!!! There literally is nothing I can think of that I would rather do less. I'm thinking positively though, and obviously the fact that I get to land in Paris at the end of all of this is a help. I may have to try Megan Fox's trick...
" I had to come up with a way to deal with it because I didn’t want to have panic attacks every time I get on a plane. I know for a fact it’s not in my destiny to die listening to a BritneySpears album, so I always put that on in my (headphones) when I’m flying because I know it wont crash if I’ve got Britney on.”
The length of flight is now made even more terrifying... I'd have to listen to EVERY ALBUM!
I love the britney spears thing! I will have to remember that :) You will be just fine! Ha, easy for me to say, right!? But seriously, good for you for trying to fix your phobia! Go you!
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